Join me Tuesday mornings for yoga at Studio B, located at 2814 12th Avenue South (!2 South Yoga has two studios, A and B).

My yoga class is designed for beginners, continuing beginners and intermediate students. We focus on breath, flexibility, strength and relaxation. I bring a selection of my antique Tibetan singing bowls to each class, and use them at intervals during restorative poses.

I have been teaching yoga since 2004. My yoga training has been with Iyengar certified teachers (including Betty Larson, Ramanand Patel, Francois Raoult, K-Lea Gifford and Aretha McKinney), and I received my 1,000 hour yoga teacher certification from the Southern Institute of Yoga Instructors. I am registered with Yoga Alliance, a national organization which recognizes certified instructors.

The cost for yoga classes is:
$15 for a single class
$52 for a series of 4 classes
$104 for a series of 8 classes

The Studio has all the required props; you do not need to bring anything unless you prefer your personal mat, blankets or eyebag. Wear comfortable clothing and bring an open heart and mind. email me at kaaren@kaarenengel.com if you have questions or need more information.